I have been to five continents and several countries. I have played basketball and participated in Tai chi with people from China, Asia I also witnessed people in a park exercising on various circuit training machines disguised as play equipment. I stair climbed up steps while at the great wall, I have played badminton and gotten demolished by people from Thailand, hill climbed and gone on a bobsledding course that I crashed on in New Zealand, I have jogged on Bondi Beach in Australia, learned how to eat smaller meal portions in Italy and France (Europe), gone kayaking in the Bahamas, learned how to replenish and truly enjoy h2o in the humid climate of Cuba, went on a giant swing in Mexico, sailed on the Nile river in Africa, and participated in various sports and games in the U.S. North America. I only have two more to go South America and Antarctica I will be there soon!